Emily SmithSep 11, 20233 minAdult ADHD and Complex Trauma - is there a link?In the realm of mental health, there is often an intricate and nuanced relationship between diagnoses or conditions and experiences that...
Emily SmithAug 24, 20235 minThe Inner Landscape: Using Chakras in Trauma TherapyIn the intricate tapestry of holistic healing, the fusion of ancient wisdom and modern science has the power to bring sustainable healing...
Emily SmithAug 4, 20234 minFrom a Child's Shadows to an Adult's Reflections: Trauma's Puzzle of Autism-Like TraitsAs a trauma therapist practicing in the digital age, where platforms like TikTok and Instagram can deliver information to anyone and...
Emily SmithAug 2, 20234 minA career after trauma - "Why does my job feel so hard?"Childhood hardship is a profoundly impactful experience that can shape so many aspects of a person's life, even the parts of our lives...