Emily SmithFeb 262 minThe Significance of the Dual Attunement Frame in Brainspotting for Trauma TherapyEmbarking on the journey of healing from trauma in therapy often involves exploring innovative therapeutic approaches, as traditional...
Emily SmithJan 303 minNavigating the Loss of a Parent Who is Still AliveGrief is a multifaceted emotion, a labyrinth of pain and longing that often emerges in response to the loss of a loved one....
Emily SmithDec 6, 20232 minHow Anger Heals TraumaAdverse childhood experience, abuse, neglect, violence, emotional unavailability - trauma. Trauma's impact is deep, wide, vast and...
Emily SmithNov 20, 20234 minA Guide for Parentified Adult Children on Setting Emotional BoundariesThe holiday season is often portrayed as a time of joy, connection, and celebration. However, the reality for many families is that it's...
Emily SmithOct 3, 20233 minAm I an Empath? Or is this the effect of childhood trauma...In the complex world of human emotions, our upbringing often shapes our ability, and sometimes necessity, to read others and adapt to...