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Online Therapy for North Carolina, Georgia, Colorado, South Carolina, Virginia, Florida
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Understanding the Mother Wound and the Impact of Family Trauma
The "mother wound" is a concept not explicitly found in diagnostic manuals like the DSM-5, nor does it reside within the pages of any...

Emily Smith
Oct 18, 20235 min read


How do I know if I'm in a Trauma-Bonded relationship?
Trauma bonding occurs when a person forms a strong emotional connection with someone who has been abusive, manipulative, or harmful in...

Emily Smith
Oct 11, 20234 min read


Brainspotting for Complex Trauma in Therapy - Finding Healing in the Gaze
Complex trauma is a multifaceted and severe form of psychological trauma that typically results from prolonged or repeated exposure to...

Emily Smith
Oct 2, 20232 min read


The 5 Trauma Responses: Navigating the Terrain of Complex Trauma
Trauma is not a one-size-fits-all experience. For individuals who have endured complex trauma, their responses often encompass a complex...

Emily Smith
Sep 14, 20233 min read


Adult ADHD and Complex Trauma - is there a link?
In the realm of mental health, there is often an intricate and nuanced relationship between diagnoses or conditions and experiences that...

Emily Smith
Sep 11, 20233 min read


Effects of Complex Trauma: What is it and what do the scars left behind look like
For decades, mental health professionals have directed their attention towards the aftermath of shocking events like accidents, wars, and...

Emily Smith
Aug 17, 20236 min read


The Adopted Young Adult
When we think about adopted children, most often the picture that pops into our minds includes a happy family cooing over an adorably...

Emily Smith
Jun 12, 20234 min read


What's a Family Coach, and how could that help my family?
These days, parents, caregivers and young people, are struggling more than ever. They're struggling to stay connected, maintain healthy...

Emily Smith
Feb 28, 20234 min read
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