Emily SmithDec 6, 20232 minHow Anger Heals TraumaAdverse childhood experience, abuse, neglect, violence, emotional unavailability - trauma. Trauma's impact is deep, wide, vast and...
Emily SmithAug 10, 20234 minBeyond "Coping Skills" - Why Your Coping Skills Aren't Working in Trauma TherapyA key phrase that almost anyone who has ever been in therapy for five minutes knows: coping skills. I've grown tired with the constant...