Childhood trauma, or developmental trauma, leaves impacts that are often not obvious or expected. It shapes how you perceive, react to,...

Trauma is often thought of as a singular, catastrophic events—accidents, natural disasters, or assaults. In recent years, complex trauma...

Trauma is a term that involves a range of intensely distressing experiences and their lasting impacts on people. While many are familiar...

Embarking on the journey of healing from trauma in therapy often involves exploring innovative therapeutic approaches, as traditional...

Grief is a multifaceted emotion, a labyrinth of pain and longing that often emerges in response to the loss of a loved one....

Adverse childhood experience, abuse, neglect, violence, emotional unavailability - trauma. Trauma's impact is deep, wide, vast and...

The holiday season is often portrayed as a time of joy, connection, and celebration. However, the reality for many families is that it's...

The "mother wound" is a concept not explicitly found in diagnostic manuals like the DSM-5, nor does it reside within the pages of any...

Trauma bonding occurs when a person forms a strong emotional connection with someone who has been abusive, manipulative, or harmful in...

In the complex world of human emotions, our upbringing often shapes our ability, and sometimes necessity, to read others and adapt to...

Complex trauma is a multifaceted and severe form of psychological trauma that typically results from prolonged or repeated exposure to...

Trauma isn't always a glaring wound; it can hide beneath the surface, shaping our lives in subtle yet profound ways. We often think of...

For decades, mental health professionals have directed their attention towards the aftermath of shocking events like accidents, wars, and...

Childhood hardship is a profoundly impactful experience that can shape so many aspects of a person's life, even the parts of our lives...