Therapy in North Carolina Georgia, Colorado, South Carolina, Virginia, New Mexico, Pennsylvania, Arizona
1039 Golf Course Road, Old Fort, NC 28762 | 5 Sunset Terrace, Asheville, NC 28804
115 Black Mountain Avenue, Black Mountain, NC 28711 | 704.312.2347
You're self-aware, successful, intelligent, capable - the one others rely on. But underneath it all, you're tired of holding everything together.
Even when you understand why you feel anxious, overwhelmed, disconnected, or stuck, knowing isn't always enough to create change. Your mind doesn't slow down. Your body stays tense. You keep showing up for everyone else while wondering why you still don't feel like yourself.
At Woven Wholeness, we provide trauma therapy and Brainspotting for high-achieving adults navigating anxiety, perfectionism, people pleasing, complex trauma, and the lasting effects of childhood experiences. Our approach is somatic and trauma-responsive, helping you move beyond simply managing symptoms toward deeper, lasting change.
In person near Asheville, Black Mountain, and Old Fort, NC. Virtual therapy available across North Carolina, Georgia, South Carolina, Florida, Virginia, Colorado, New Mexico, Pennsylvania, and Arizona.
How we help
For anxiety, perfectionism, people pleasing, overthinking, the "stuckness" that you just want to end
When talking your way through it hasn't worked. You have all the insight in the world, but nothing seems to change
Families are complicated. We work with all types of families to bring about the healthiest form of unity for your unique family.
Meet Us
Emily Smith
for people who want to feel half as put together as they look on the outside
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Shannon Poulos
for teens and adults who feel like they're constantly trying to fit a square peg into a round hole
Therapy that stays human
Woven Wholeness is an independently owned, venture-capital-free and AI-free therapy practice.
We believe therapy is fundamentally human. Your story deserves to be heard by a real person, not processed, analyzed, or replaced by artificial intelligence.
We don't use AI to provide therapy, make clinical decisions, or replace the relationship between you and us.
Because we aren't backed by venture capital or built around rapid growth, our practice is shaped by our clinicians and the people we serve...not by outside investors.
Your privacy. Your relationship with your therapist. Your care.
That's what comes first.
"Life doesn't make any sense without interdependence. We need each other, and the sooner we learn that the better for us all."
- Erik Erikson
1039 Golf Course Rd,
Old Fort, NC 28762
5 Sunset Terrace,
Asheville, NC, 28804
115 Black Mountain Ave
Black Mountain, NC 28711