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THERAPY, COACHING &
COACHING SERVICES

At this time, all services are private pay and facilitated virtually or via phone.

All services begin with a free, 15 minute consultation. During the consultation, we’ll discuss the basics behind what is going on for you and talk about how I can help.

INDIVIDUAL COUNSELING

You're stuck. You don’t know who you are or who you want to be, you know that something needs to change but maybe not sure what, you feel unbalanced and want to feel like you're on some solid ground, and maybe sometimes you're in your own way.

 

My style is collaborative and interactive. I’ll tailor my approaches to your specific needs and my focus is on what’s most important to you.

FAMILY COUNSELING

I work with families through a systems perspective, considering each member as a unique and vital contributor to the system. Together we’ll explore each member’s contribution to what you’re experiencing. I commonly utilize expressive arts, play, and psychodrama in my work with families and couples. We work together to establish and reach goals, helping each member of the family to feel a sense of belonging.

FAMILY & PARENT COACHING

I work with families and parents to tangibly meet goals for caregiving and parenting. My clients that benefit from this service are struggling to learn how to parent their child differently through the various life stages. They may have a child that is exiting long-term treatment and are ready to learn how to integrate their skills under the same roof or through independence.

*I ask that the parents and families that receive coaching services are also involved in their own therapy.

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CONSULTING FOR FAMILIES IN CRISIS

I work with families in crisis to help them determine the next best step for sustainable change. I stay informed of and connected with some of the best programs in the country for young people and their families when outpatient therapy just isn't cutting it anymore. I'll walk alongside your family through the process of identifying what is right for your specific needs. 

Fees: Session (45-50 minutes) $215- $250 | Initial Intake (55-60 minutes) $265

 

Insurances Accepted: I’m not in-network with insurance companies, but can provide an invoice for possible out-of-network provider reimbursement through your insurance company.

 

Approaches: Acceptance and Commitment Therapy, Brainspotting, Cognitive Behavioral Therapy (CBT), Expressive Arts Therapy, Experiential Therapy, Inner-wisdom tools such as Tarot, HeartMath, Psychodrama, Internal Family Systems

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