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Mountain Ridge

Adults and Emerging Adults

therapy for teens and young adults

It can be a tough world out there..

I work well with young people in their emerging adulthood (16-18) and those in their early adult years (20's and 30's.) Figuring out who you are and who you want to be in the world is such a challenge. This point in your life includes a lot of trying to make sense of the past so that you can have a meaningful future, and that's no small task. Whether it's family issues, money problems, work stressors, relationship challenges, or social anxieties, I can help you to experience healing and growth to make sustainable change. If it feels hard to get up out of bed every day and step into a life that you love and excites you, let's get started. 

Woven Wholeness Services works with adults and emerging adults therapeutically to navigate challenges related to intensive anxiety, trauma, and relationship issues. Learn more here.

We also work with individuals who are navigating a space of transition in their lives. Whether that's a new move, new relationship, college, a career shift, a major loss, and so much more. Learn more about coaching support here.

At this time, all services are private pay and facilitated virtually or via phone.

All services begin with a free, 15 minute consultation. During the consultation, we’ll discuss the basics behind what is going on for you and talk about how I can help.

Fees: Session (50 minutes) $230 - $260 | Initial Intake (55-60 minutes) $285


Insurances Accepted: I’m not in-network with insurance companies, but can provide an invoice for possible out-of-network provider reimbursement through your insurance company.


Common Methods Used: Brainspotting, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Expressive Arts Therapy, Experiential Therapy, Inner-wisdom tools such as Tarot, HeartMath, Psychodrama, Internal Family Systems

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