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Mountain Ridge
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Adults and Emerging Adults

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It's a hard world out there..

I work well with young people in their emerging adulthood and those in their 20's and 30's. The world is a different landscape than it was for your parents. Whether it's family issues, money problems, work stressors, relationship challenges, or social anxieties, I can help you to experience healing and growth to make sustainable change. If it feels hard to get up out of bed every day and step into a life that you love and excites you, let's get started. 

At this time, all services are private pay and facilitated virtually or via phone.

All services begin with a free, 15 minute consultation. During the consultation, we’ll discuss the basics behind what is going on for you and talk about how I can help.

Fees: Session (45-50 minutes) $215 - $250 | Initial Intake (55-60 minutes) $265

 

Insurances Accepted: I’m not in-network with insurance companies, but can provide an invoice for possible out-of-network provider reimbursement through your insurance company.

 

Approaches: Acceptance and Commitment Therapy, Brainspotting, Cognitive Behavioral Therapy (CBT), Expressive Arts Therapy, Experiential Therapy, Inner-wisdom tools such as Tarot, HeartMath, Psychodrama, Internal Family Systems

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