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Mountain Ridge
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Adults and Emerging Adults

therapy for teens and young adults

It can be a tough world out there..

I work well with young people in their emerging adulthood (16-18) and those in their early adult years (20's and 30's.) Figuring out who you are and who you want to be in the world is such a challenge. This point in your life includes a lot of trying to make sense of the past so that you can have a meaningful future, and that's no small task. Whether it's family issues, money problems, work stressors, relationship challenges, or social anxieties, I can help you to experience healing and growth to make sustainable change. If it feels hard to get up out of bed every day and step into a life that you love and excites you, let's get started. 

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Woven Wholeness Services works with adults and emerging adults therapeutically to navigate challenges related to intensive anxiety, trauma, and relationship issues. Learn more here.

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We also work with individuals who are navigating a space of transition in their lives. Whether that's a new move, new relationship, college, a career shift, a major loss, and so much more. Learn more about coaching support here.

At this time, all services are private pay and facilitated virtually or via phone.

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All services begin with a free, 15 minute consultation. During the consultation, we’ll discuss the basics behind what is going on for you and talk about how I can help.

Fees: Session (50 minutes) $230 - $260 | Initial Intake (55-60 minutes) $285

 

Insurances Accepted: I’m not in-network with insurance companies, but can provide an invoice for possible out-of-network provider reimbursement through your insurance company.

 

Common Methods Used: Brainspotting, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Expressive Arts Therapy, Experiential Therapy, Inner-wisdom tools such as Tarot, HeartMath, Psychodrama, Internal Family Systems

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